Watch Intro Video

Video

What is included?

  • How we learn

    What stages do I need to go through to improve my serve in the long term? Understanding the learning process is key to your development. We take you through the theory behind how we learn.

  • Video guide

    How do I video my backhand? We guide you through the best camera angles and court positions to capture your backhand like a pro! No experience necessary.

  • Backhand Fundamentals

    How can I understand what I am doing wrong? We break down the backhand into its fundamental elements, enabling you to build up a picture of your backhand and the areas you need to improve.

  • Backhand Analysis

    How do I analyise my own backhand? Building on the knowledge you have aquired we guide you step-by-step through the analysis process. Creating a comprehensive evaluation of your backhand action.

A full MOT of your backhand

The tools you need to improve your game

  • 20 x fundamental elements of the backhand

  • Lots of example tennis videos to help you visualise each element

  • 1 x video capture guide with 3 camera angles

  • 1 x serve evaluation form used by professional coaches

  • JMT Academy certificate on completion

  • Option to add an online coach consultation

Course Content

  • 1

    Welcome

    • Jonathan Markson Tennis Online

    • Welcome to the JMT Academy - Backhand
  • 2

    How we learn

    • JMT Online - How we learn

    • How we learn and get better
  • 3

    Video Capture

    • JMT Online - Video Capture

    • Guide to capturing your serve on video

    • Video Capture Guide Download - How to capture great video of your serve

    • Video Angle Guide Download - How to achieve the best camera angles
  • 4

    Fundamentals - Introduction

    • JMT Online - The fundamentals of the tennis shot

    • Introduction to the fundamentals

    • Definitions: Tennis Vocabulary

    • Definitions: Tennis Racquet

    • Definitions: Tennis Court
  • 5

    Fundamentals - Backhand

    • Introduction to the backhand

      FREE PREVIEW

    • The Backhand - Technical - A40 - Grip Tune Up

      FREE PREVIEW

    • The Backhand - Technical - A41 - Best ready position

      FREE PREVIEW

    • The Backhand - Technical - A42 - Footwork and stance

      FREE PREVIEW

    • The Backhand - Technical - A43 - Take-back, single or double handed take-back

    • The Backhand - Technical - A44 - Upper body rotation and shoulder

    • The Backhand - Technical - A45 - Impact Point

    • The Backhand - Technical - A46 - Rhythym (Take-back & Impact)

    • The Backhand - Technical - A47 - Elbow extension

    • The Backhand - Technical - A48 - Link with the upper body - hip extension after contact

    • The Backhand - Technical - A49 - Follow Through

    • The Backhand - You are half-way. Time to reflect and then move forward

    • The Backhand - Movement - B40 - Getting ready

    • The Backhand - Movement - B41 - 1st step foundation

    • The Backhand - Movement - B42 - 1st step and move

    • The Backhand - Movement - B44 - Sideways stance on the central ball

    • The Backhand - Movement - B45 - Semi-open stance versatility in movement

    • The Backhand - Movement - B46 - MOVING AWAY FROM THE BALL

    • The Backhand - Movement - B47 - Moving towards the ball

    • The Backhand - Movement - B48 - Moving around the ball

    • The Backhand - Movement - B49 - Weight Transfer
  • 6

    Next Steps

    • JMT Online - You've Aced it!

    • Congratulations

Improve your backhand

Take control of your game and move to the next level.

Get started now

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